Empowering Yourself to Speak in Public with LInda Ugelow

From Fearful to Fearless: Empowering Yourself to Speak in Public with Linda Ugelow, Speaking Confidence Coach and Author

She explained that people's fear of public speaking can stem from past traumas or negative experiences that have eroded their confidence. Linda shared her personal journey of overcoming her fear of public speaking and emphasized the importance of healing past wounds and reframing beliefs to build confidence. She outlined a three-part approach to building speaking confidence, consisting of revealing and healing past traumas, restoring a sense of safety, and repatterning habits for better self-expression.

via https://youtu.be/QSgrlS5PAKE

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